Wunder Workshop Super Root Spices - The WUNDER book

Name: Wunder Workshop Super Root Spices - The WUNDER book
Brand: Wunder Workshop
SKU: WUN_WOR-061-GB
Price: 8.33 GBP
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SKU: WUN_WOR-061-GB

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Super Root Spices – The WUNDER Book is an inspiring exploration of healing root spices, authored by Wunder Workshop founders Zoë Lind van’t Hof and Tom Smale. This beautifully curated hardcover delves into the world of potent roots like turmeric, ginger, ashwagandha, maca, and galangal, blending ancient wisdom with modern wellness practices. The authors share their personal journey of discovering these super roots, presenting scientific research in an accessible manner and offering practical ways to incorporate them into everyday life. Organized by dish type, the book features a variety of recipes—from tonics and elixirs to snacks, main meals, and topical applications—designed to enhance mood, support gut health, and promote overall well-being. Whether you're a seasoned herbal enthusiast or new to the world of adaptogens, this book serves as a functional and fun guide to integrating super root spices into your daily routine.

Benefits & Features

This book offers a unique blend of storytelling and practical guidance, making the science of root spices approachable and engaging. It includes recipes that are both functional and enjoyable, such as golden beetroot lattes, ginseng root teas, turmeric granola, immune-boosting broths, maca bliss balls, burdock tea tonics, brightening face masks, and Ayurvedic anti-anxiety bath soaks. The authors' emphasis on simple, everyday applications ensures that readers can easily incorporate these powerful roots into their lifestyles, enhancing both physical health and culinary experiences.

How To Use

Begin by exploring the introductory sections to understand the origins and benefits of various root spices. Proceed to the recipe chapters, organized by dish type, to find practical applications ranging from beverages to meals and topical treatments. Each recipe is designed to be straightforward, allowing readers to seamlessly integrate these super roots into their daily routines. Whether you're preparing a soothing tonic or a nourishing meal, this book provides the guidance needed to make the most of these powerful ingredients.

Ingredients

Not applicable.

More Details

Published by Pavilion Books, this hardcover edition spans 128 pages and is printed on FSC-certified paper, reflecting Wunder Workshop's commitment to sustainability. The book's design complements the brand's ethos of combining ethical practices with holistic wellness, making it a thoughtful addition to any health-conscious reader's collection.

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Wunder Workshop Super Root Spices - The WUNDER book

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Wunder Workshop Super Root Spices - The WUNDER book

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