Transform & Transcend Plant Alchemy

Occasionally people can have an aversion to certain herbs. As these are potent and powerful herbs, we suggest starting with a quarter tsp with a meal, warm water or honey and as with any new herbs, build tolerance slowly and gently. Check with your practitioner, especially if you are taking any other meditations or herbal remedies.

Keep a diary noting the foods you're eating, your daily routines and how you’re feeling mentally and emotionally and then drop into what you need monthly and seasonally. The beauty of Ayurveda is you’ll soon begin to tune into your unique constitution and know intuitively what you need.

Key Ingredients:
Arjuna: Tri-Doshic Herbal Heart Healer. Rich in Q-10, the enzyme that helps protect cells and organs from free-radical damage, arjuna is a bitter, astringent herb valued in Ayurveda for its ability to support the function of a healthier heart by boosting lymphatic drainage and reducing the effects of nervous tension and stress.

Amla/Indian Gooseberry. High in tannin compounds and one of the worlds most powerful antioxidants, alma has 20 times more concentrated vitamin C than an orange and infuses hair with nutrition that protect against environmental aggressors, whilst working to strengthen follicles and promote growth. An excellent natural conditioner, alma diminishes split ends, dryness and dandruff.

Shatavari: promotes digestion and waste disposal through its antispasmodic and slightly laxative properties that facilitate intestinal transit. Shatavari has immunomodulatory properties.

Sandalwood: has sedative properties, it helps reduce stress and anxiety.

Amla (Emblica Officinalis), Arjuna (Terminalia Arjuna), Shatavari (Asparagus Racemosus Root), Sandalwood (Santalum Album), Liquorice (Glycyrrhiza Glabra