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Overactive Mind

In order to calm an overactive mind, use these stress-busting remedies to find calm in a busy world. Quieten racing thoughts and stop overthinking in its tracks with relaxing remedies.

Adaptogen herbs like turmeric and ashwagandha can take the edge off, CBD can bring an air of relief, while daily meditation practices or unloading through journaling or connection can be an anchor in your wellness routine.

Overactive Mind

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