ZMA Blend

This formula is packed with essential vitamins and minerals to give your body the support it needs to repair quickly and efficiently. Despite all being effective on their own, when zinc, magnesium, aspartate, and vitamin B6, are combined, they really pack a punch.

Research has shown that athletes who train hard often have lower levels of magnesium and zinc which are thought to be lost through sweat. Zinc deficiency may reduce performance and the ability to recover while also impairing normal immune functioning. It plays a crucial role in cell growth and protein synthesis affecting your muscles' ability to grow and repair. When you work that hard, you don’t want your hard work to be wasted! Magnesium is essential for bone strength, muscle contractions, and a healthy nervous system. Vitamin B6 has been shown to enhance the body’s ability to convert protein into energy – crucial for muscle recovery and growth. Together, they contribute to better muscle recovery, enhanced protein synthesis, increased strength and size, plus, some athletes even use it as a weight loss aid. Designed to be taken before bedtime, ZMA capsules can also improve sleep, and as well as being great for your mental health, energy, and all-round bodily functions, it will specifically boost muscle recovery, repair, and growth as this is when your intense repair processes are happening.

Take two capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. Do not exceed stated dose.

ZMA Powder - Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc Monomethionine, L-Optizinc, Capsule Shell - Bovine Gelatin, Magnesium Stearate.

Soya-free. Gluten-free. GM-free. LGC-approved. Lactose and dairy-free. Not suitable for children or pregnant women. Food supplements should not be used as a substitute for a healthy lifestyle and balanced diet. If in doubt of the suitability of this product, consult your GP. Do not exceed the recommended daily dose.

Store sealed in a cool dry place out of direct sunlight and the reach of children.